Why your body temperature could be keeping you awake 

You’ve turned the pillow, kicked off the duvet and stuck one foot out of the covers, but somehow you still feel too hot to sleep. We look at why temperature can have such an impact on rest, and the simple bedtime changes that could help. Feeling too hot in bed is no longer reserved for the height of summer or the intense […]

Markets, oysters and a slower pace of life in Aix-en-Provence

Why Aix-en-Provence is the perfect blend of beautiful architecture, brilliant food, stylish shopping and laid-back French living. There are some places that win you over not with one spectacular sight, but with the simple pleasure of wandering around them, Aix-en-Provence was one of those places for us. Elegant without being showy and lively without feeling overwhelming, this […]